Lose Weight in 30 Days

Features Lose Weight in 30 Days

A few minutes a day can replace an hour at the gym.3 difficulty levels:The fitness plan suits everyone.
There are different exercises each day so you wont get bored.The workout plan is based on Tabata.
Tabata is a form of high-intensity interval training (HIIT):• Workout hard for 20 seconds• Rest for 10 seconds• RepeatFeatures:
✔ 30-day workout plans for weight loss
✔ Gradually increase in difficulty
✔ Illustrated exercises
✔ Voice guidance
✔ Calorie counter
✔ Detailed historyTheres no equipment needed, you can do your workouts at home at any time.