Features Lose Weight in 30 Days
A few minutes a day can replace an hour at the gym.3 difficulty levels:The fitness plan suits everyone.
There are different exercises each day so you wont get bored.The workout plan is based on Tabata.
Tabata is a form of high-intensity interval training (HIIT):• Workout hard for 20 seconds• Rest for 10 seconds• RepeatFeatures:
âś” 30-day workout plans for weight loss
âś” Gradually increase in difficulty
âś” Illustrated exercises
âś” Voice guidance
âś” Calorie counter
âś” Detailed historyTheres no equipment needed, you can do your workouts at home at any time.
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Available for Android 8.0 and above